儋州市西庆中心幼儿园第三周食谱回顾
https://mmbiz.qpic.cn/sz_mmbiz_gif/nfY1tmibFAHUGicDTyXRfwQZ7kTCKJut6V4JibsAvXB6a44JtoeCTQr0KiawnSTAZMBoh8AdBFpLPUBOHyPeE2IjTRcVYg0g5BDHlEcHmAw08ibE/640?wx_fmt=gif儋州市西庆中心幼儿园
第三周食谱回顾
3月16日—3月20日
https://mmbiz.qpic.cn/sz_mmbiz_png/4oRJnWibrJnia7KwOSfcG5ia91gv9HqP2WkXicIeAnlPOPApdZVicjZ2iaTuEaXyg2JicraKHzbiboMYP0UygC8efyvkrw/640?wx_fmt=png
关于食谱
幸福一天美食相伴
https://mmbiz.qpic.cn/mmbiz_png/HTicQvgF2Y4TvzOIRQ3r19SN4iacibZhKnBibbKatejcSxFWko4hqicnEGx9d15IEjRr92YNh1XgYm1LbDDlrCuEMgA/640?wx_fmt=png
“食”光漫长，美味营养，伴幼成长。我园用心挑选食材、用爱烹饪、均衡营养、合理膳食，守护孩子们舌尖上的安全。在这美好“食”光，我们一起看看幼儿园给小朋友们准备的美食吧！
New Weekend
https://mmbiz.qpic.cn/sz_mmbiz_gif/nfY1tmibFAHURwyU2SF88WcjD2FkUv3ibWw01ZjePGXibNeAeNsibtmXCe27MfL4eQ9eKyJjAxcTSoolAtw7kibbQ6rbcszyqCjZhQpAYdReV1Mc/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVQxnYMzqySJKbaQztrrAj7DHN5dPg1T72b5ibvmbicLwOVZSSCBp0eay6O56jhLoPYzibicnqP8wkvW4bZxfibDYuCLHXGb1s3leKI/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVRib2leyXvMnN0YM6d86g25kRiaCbVBDack3MdomJ2iaytJeuiabJk4oFqoAcmGBgKmwTvhUcmzwUlfNTGtn9JoxiaHfd27Z9xqFQ0/640?wx_fmt=gif
你好，星期一
https://mmbiz.qpic.cn/mmbiz_png/RLUmEht8shkMggS5Sibicic6duLutWGkxGCxS3cLOmSgeaLJols0cyTJYSrXicWRQbdlwnNGpqgEKW0ibG64L9r3uuQ/640?wx_fmt=png
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHXQZ4vvKU8I1ibKtiaXoaiaic1rZcicHU1KWFtoJmyGDz4w3gkOOdcwiaHrDD7Mk8icx7jNoBx4x3EnFPicQGjagQdv1Q5F3v6hmgQDwOc/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHWWDgZEU7M48XTibUFiclKAFzGgPdWsSicgNca3Cokh0OuSNsnpV8ZfYW25kFCwcVhxo5mibQWeNmOz0ibXEppKTo13ppPaHSXR8Dxo/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_jpg/nfY1tmibFAHUVxA5Q0Okm0IjSbWJoDcOzdeO4kcavGmhQmr6Uycckp5ggFGS0pIu1Y9XD9qknFMTibnDAyjYyZiaIbp2nGQpG3XbOLD7evPaVk/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHXSibepG19uDeVmhJDTjU3dmxYvQoMRt69mX2JgnbTpduhS7Q63jKYuY7xPVZ7NfAstaxoE0U1b4xvX4iayATzjicFhnKT3grjB98/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_png/qnwobbjJN2PoLSTT349VaLfxQYHqcWibbP4EsG7xEeENUpbIw0sbr6KbTI17OP1JUHE6B6flibRgvGZzjW4t9cPw/640?wx_fmt=png
营养早餐
牛肉粉汤
https://mmbiz.qpic.cn/mmbiz_png/iabSllk5PMEpNPV1SolTqibtBr8WibspSQLK4yntw9xp1Aib9nXJtqAj8nLot29pg4dMUgBDnbcfKgINoicRVleD50w/640?wx_fmt=png
早点
蒙牛酸奶
https://mmbiz.qpic.cn/mmbiz_png/iawO5GdsN7NoVelCoQ9cyvnKkfQ9knHMdqhU87RE9Kib8GVevDHQDFxicIABrrSMGll2XhsDibvJa72xgliatWUnkYw/640?wx_fmt=png
丰富午餐
主食：红薯饭
配菜：酱香卤鸭 白灼生菜
例汤：紫菜蛋花汤
https://mmbiz.qpic.cn/mmbiz_png/48X4tu5FYdCUdOHJzLUPG3HjPXpKCG2oDCfS0pCkAx3oicsIWUicaOtTQDoZbgmjvF9s1CkFKib1nALFxwHuVpgRg/640?wx_fmt=png
元气午点
海苔肉松蛋糕
罗汉果菊花茶
、
Hello Tuseday
https://mmbiz.qpic.cn/sz_mmbiz_gif/nfY1tmibFAHURwyU2SF88WcjD2FkUv3ibWw01ZjePGXibNeAeNsibtmXCe27MfL4eQ9eKyJjAxcTSoolAtw7kibbQ6rbcszyqCjZhQpAYdReV1Mc/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVQxnYMzqySJKbaQztrrAj7DHN5dPg1T72b5ibvmbicLwOVZSSCBp0eay6O56jhLoPYzibicnqP8wkvW4bZxfibDYuCLHXGb1s3leKI/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVRib2leyXvMnN0YM6d86g25kRiaCbVBDack3MdomJ2iaytJeuiabJk4oFqoAcmGBgKmwTvhUcmzwUlfNTGtn9JoxiaHfd27Z9xqFQ0/640?wx_fmt=gif
你好，星期二
https://mmbiz.qpic.cn/mmbiz_png/rX4T9a69hvQMN59On4BOqaLEtib2zGx7O0x5ORWODgDxdWIoahwmqrsdQPibnV5IdCnD4BAicxIibXpgYAhLnw7bZQ/640?wx_fmt=png
https://mmbiz.qpic.cn/mmbiz_png/XXqIicYiakBvCOv2ibcU0vKtND81KOCGJSwbBaAGCRakBMC9RSZaNOFa9I5SYjZ6twdUW7a40wZjQlvFKBYMa7cNg/640?wx_fmt=png
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHXDaBMr5ueYAClu3joicHdhgh1o4tfeaQMibox5w76UJJecpMy0e4rBKnlMJ5SzPoGt8xR8naPUy3rsXibygzVvUicetqlmriasOZFM/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHWQugDlBaOPibSBdXhQM2AicRPrkjpYsJgSzCOtFhUywUaUm8ah5rjheXdO1uiax03rc0YaS3V0pKRBLictCCM8eIK5PJx5Lb0AZeo/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHW61micE01SBpyhFXhCDibHXRYSbyc2cWGMQ4Bd6LiavSgsjPLHMGjicn7szQpmQwwfOibdXIMic2VPCfvXia3q2FXXXFt2kJUc5wiaFC4/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHU0Gic6SRo5c3wtwsNuJQhavwggpiavrjczL2NWpeDNxZKPKUxZWg08k47MSHjWGQpPct4rTNg5wSLJibjmn4mh8MvAZicaJ20ibr3w/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_png/qnwobbjJN2PoLSTT349VaLfxQYHqcWibbP4EsG7xEeENUpbIw0sbr6KbTI17OP1JUHE6B6flibRgvGZzjW4t9cPw/640?wx_fmt=png
营养早餐
鸡肉粥
胡萝卜馒头
https://mmbiz.qpic.cn/mmbiz_png/iabSllk5PMEpNPV1SolTqibtBr8WibspSQLK4yntw9xp1Aib9nXJtqAj8nLot29pg4dMUgBDnbcfKgINoicRVleD50w/640?wx_fmt=png
早点
纯牛奶
https://mmbiz.qpic.cn/mmbiz_png/iawO5GdsN7NoVelCoQ9cyvnKkfQ9knHMdqhU87RE9Kib8GVevDHQDFxicIABrrSMGll2XhsDibvJa72xgliatWUnkYw/640?wx_fmt=png
丰富午餐
主食：红米饭
配菜：萝卜丝蒸肉丸 荷塘小炒
例汤：老鸭薏仁汤
https://mmbiz.qpic.cn/mmbiz_png/48X4tu5FYdCUdOHJzLUPG3HjPXpKCG2oDCfS0pCkAx3oicsIWUicaOtTQDoZbgmjvF9s1CkFKib1nALFxwHuVpgRg/640?wx_fmt=png
元气午点
五红粥
水果
、
Hello Tuseday
https://mmbiz.qpic.cn/sz_mmbiz_gif/nfY1tmibFAHURwyU2SF88WcjD2FkUv3ibWw01ZjePGXibNeAeNsibtmXCe27MfL4eQ9eKyJjAxcTSoolAtw7kibbQ6rbcszyqCjZhQpAYdReV1Mc/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVQxnYMzqySJKbaQztrrAj7DHN5dPg1T72b5ibvmbicLwOVZSSCBp0eay6O56jhLoPYzibicnqP8wkvW4bZxfibDYuCLHXGb1s3leKI/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVRib2leyXvMnN0YM6d86g25kRiaCbVBDack3MdomJ2iaytJeuiabJk4oFqoAcmGBgKmwTvhUcmzwUlfNTGtn9JoxiaHfd27Z9xqFQ0/640?wx_fmt=gif
你好，星期三
https://mmbiz.qpic.cn/mmbiz_png/WtGxFgC2GsibpNnkAjGyXvbePPWwxrVPciaiaYnP5tZKN3HE4KC9CmFyNicjSB2SafvwrELSVV8vQ6ftBkfOppiaIjw/640?wx_fmt=png
https://mmbiz.qpic.cn/mmbiz_png/XXqIicYiakBvCOv2ibcU0vKtND81KOCGJSwbBaAGCRakBMC9RSZaNOFa9I5SYjZ6twdUW7a40wZjQlvFKBYMa7cNg/640?wx_fmt=png
https://mmbiz.qpic.cn/mmbiz_png/XXqIicYiakBvCOv2ibcU0vKtND81KOCGJSwbBaAGCRakBMC9RSZaNOFa9I5SYjZ6twdUW7a40wZjQlvFKBYMa7cNg/640?wx_fmt=png
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHXpicYTyfzYFCZKCd9uHj8K8BzfesnQ2rOiapgTWibicOpccClCt1PiahDN9FldmwDYeh7Qnf5fRrCsjOymUfJ7tpDLLYgm1xapUAgY/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHWkZUV7GlskMKzXHOcqGZaZsntJxibjXtoDkEKfflt5DLvzjSybVQumDfPFJb1XHSAjCWTfOtcTibwiaJZOtxm5pw9ZaxEAyLGntU/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHVAKLx1aS1pntODzlEKVqL7ibEvt4SMla2QWBNX4eicKgQdXTrMt1iac5rN66qcvzoBaEuIdOfvGDnfthr6iacTRIuzICzef7aicKug/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHUDyvBWx2yDle5YicoRJ4mRiay8iblxibB2ib4PBibMRUugfSUEzqQEWePxIG1zIqQzPNTkJVqaC69aXx6AibGY4aVRsAibN7sKIwe7T4M/640?wx_fmt=jpeg
你好，星期一
https://mmbiz.qpic.cn/mmbiz_png/qnwobbjJN2PoLSTT349VaLfxQYHqcWibbP4EsG7xEeENUpbIw0sbr6KbTI17OP1JUHE6B6flibRgvGZzjW4t9cPw/640?wx_fmt=png
营养早餐
南瓜椰蓉卷
红枣豆浆
https://mmbiz.qpic.cn/mmbiz_png/iabSllk5PMEpNPV1SolTqibtBr8WibspSQLK4yntw9xp1Aib9nXJtqAj8nLot29pg4dMUgBDnbcfKgINoicRVleD50w/640?wx_fmt=png
早点
蒙牛 酸奶
https://mmbiz.qpic.cn/mmbiz_png/iawO5GdsN7NoVelCoQ9cyvnKkfQ9knHMdqhU87RE9Kib8GVevDHQDFxicIABrrSMGll2XhsDibvJa72xgliatWUnkYw/640?wx_fmt=png
丰富午餐
主食：广式腊味糯米饭
配菜：腊肠 青菜 胡萝卜 玉米
例汤：西红柿青菜鸡蛋汤
https://mmbiz.qpic.cn/mmbiz_png/48X4tu5FYdCUdOHJzLUPG3HjPXpKCG2oDCfS0pCkAx3oicsIWUicaOtTQDoZbgmjvF9s1CkFKib1nALFxwHuVpgRg/640?wx_fmt=png
元气午点
绿豆汤
https://mmbiz.qpic.cn/mmbiz_png/qnwobbjJN2PoLSTT349VaLfxQYHqcWibbP4EsG7xEeENUpbIw0sbr6KbTI17OP1JUHE6B6flibRgvGZzjW4t9cPw/640?wx_fmt=png
小面包
Hello Monday
https://mmbiz.qpic.cn/sz_mmbiz_gif/nfY1tmibFAHURwyU2SF88WcjD2FkUv3ibWw01ZjePGXibNeAeNsibtmXCe27MfL4eQ9eKyJjAxcTSoolAtw7kibbQ6rbcszyqCjZhQpAYdReV1Mc/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVQxnYMzqySJKbaQztrrAj7DHN5dPg1T72b5ibvmbicLwOVZSSCBp0eay6O56jhLoPYzibicnqP8wkvW4bZxfibDYuCLHXGb1s3leKI/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVRib2leyXvMnN0YM6d86g25kRiaCbVBDack3MdomJ2iaytJeuiabJk4oFqoAcmGBgKmwTvhUcmzwUlfNTGtn9JoxiaHfd27Z9xqFQ0/640?wx_fmt=gif
你好，星期四
https://mmbiz.qpic.cn/mmbiz_png/WtGxFgC2GsibpNnkAjGyXvbePPWwxrVPciaiaYnP5tZKN3HE4KC9CmFyNicjSB2SafvwrELSVV8vQ6ftBkfOppiaIjw/640?wx_fmt=png
https://mmbiz.qpic.cn/mmbiz_png/XXqIicYiakBvCOv2ibcU0vKtND81KOCGJSwbBaAGCRakBMC9RSZaNOFa9I5SYjZ6twdUW7a40wZjQlvFKBYMa7cNg/640?wx_fmt=png
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHUyk6P8JmKY66zgjEY3Xyq4BW7wg93IOBKNG3KzDNKa4LOZs83EUcibOVdsLNEakicrwHX4iaiaXI5QyqQq3HjE0RicHmm0LALxcdjk/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHWEkxlhrJlNmrEZMmYvCdYMTdYuvVP3vdo8eUIdOiaVt8nyxnqCEmCCFia1w1HtctCjTRxXpYTUoGDuaJJiaCbPqBTMg9toQaWkHs/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_jpg/nfY1tmibFAHWsaQkSHgoKt9q1Gr8n8vcVSokrYARvQgMCX8wTiaia1DFseTMcBQXp7WDNlP8tonSW4CZybLgibjXeBl3NvL0EokEqxjpVTLibPwg/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_jpg/nfY1tmibFAHXXFakf1dJhia88EPMt2icYQmBg3JGOialAgT8P9TsFiaBWicsPuOIns2ibTfvjJDDD9d4LX19AvK8OCCepFyI0SBJibGic2uxughBqyxM/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_png/qnwobbjJN2PoLSTT349VaLfxQYHqcWibbP4EsG7xEeENUpbIw0sbr6KbTI17OP1JUHE6B6flibRgvGZzjW4t9cPw/640?wx_fmt=png
营养早餐
土豆炸酱面
https://mmbiz.qpic.cn/mmbiz_png/iabSllk5PMEpNPV1SolTqibtBr8WibspSQLK4yntw9xp1Aib9nXJtqAj8nLot29pg4dMUgBDnbcfKgINoicRVleD50w/640?wx_fmt=png
早点
纯牛奶
https://mmbiz.qpic.cn/mmbiz_png/iawO5GdsN7NoVelCoQ9cyvnKkfQ9knHMdqhU87RE9Kib8GVevDHQDFxicIABrrSMGll2XhsDibvJa72xgliatWUnkYw/640?wx_fmt=png
丰富午餐
主食：绿豆饭
配菜：猪脚焖黄豆 凉拌三丝
例汤：牛尾骨黑豆汤
https://mmbiz.qpic.cn/mmbiz_png/48X4tu5FYdCUdOHJzLUPG3HjPXpKCG2oDCfS0pCkAx3oicsIWUicaOtTQDoZbgmjvF9s1CkFKib1nALFxwHuVpgRg/640?wx_fmt=png
元气午点
南瓜香菇糯米包
冰糖橘子茶
、
Hello Tuseday
https://mmbiz.qpic.cn/sz_mmbiz_gif/nfY1tmibFAHURwyU2SF88WcjD2FkUv3ibWw01ZjePGXibNeAeNsibtmXCe27MfL4eQ9eKyJjAxcTSoolAtw7kibbQ6rbcszyqCjZhQpAYdReV1Mc/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVQxnYMzqySJKbaQztrrAj7DHN5dPg1T72b5ibvmbicLwOVZSSCBp0eay6O56jhLoPYzibicnqP8wkvW4bZxfibDYuCLHXGb1s3leKI/640?wx_fmt=gif
https://mmbiz.qpic.cn/mmbiz_gif/nfY1tmibFAHVRib2leyXvMnN0YM6d86g25kRiaCbVBDack3MdomJ2iaytJeuiabJk4oFqoAcmGBgKmwTvhUcmzwUlfNTGtn9JoxiaHfd27Z9xqFQ0/640?wx_fmt=gif
你好，星期五
https://mmbiz.qpic.cn/mmbiz_png/WtGxFgC2GsibpNnkAjGyXvbePPWwxrVPciaiaYnP5tZKN3HE4KC9CmFyNicjSB2SafvwrELSVV8vQ6ftBkfOppiaIjw/640?wx_fmt=png
https://mmbiz.qpic.cn/mmbiz_png/XXqIicYiakBvCOv2ibcU0vKtND81KOCGJSwbBaAGCRakBMC9RSZaNOFa9I5SYjZ6twdUW7a40wZjQlvFKBYMa7cNg/640?wx_fmt=png
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHUrvjaQ6lNoI419GApXDVOJr5Pjo0ebkNWPziboaEVBibFwOtkPZ1Kt82bkhFnjP3wmY70ibU0fd7FYKXGkoxp91Z9UhWNnicErK68/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_jpg/nfY1tmibFAHXeCSoXYcQnVsSY79aSRTaDiaRGRGUCf7IOfibNqr4JmXxxEpibiaJOknibVJX34Dv0S2ic2libQT6Tjd13eXhBuOOCIhia3Pq3hBQf65E/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/sz_mmbiz_jpg/nfY1tmibFAHX1Xq1obuG6ribmW9H4XwjMGsO94fPuSf8BaL1YibOUb94Qa1U6FjPbor7xcehZlib2xQDDokWn4icP2gGmbm0q2HYXOM1Fx9kM3xQ/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_jpg/nfY1tmibFAHXqZe441iauZIuia4iaQ7QSVF4RH5eHT8t1wzUaicib1aOrT70LoxV8YMQrVmBVANUCvUS9UXo4Z3QklrkOdoO3ficPBKksBN87BrVUg/640?wx_fmt=jpeg
https://mmbiz.qpic.cn/mmbiz_png/qnwobbjJN2PoLSTT349VaLfxQYHqcWibbP4EsG7xEeENUpbIw0sbr6KbTI17OP1JUHE6B6flibRgvGZzjW4t9cPw/640?wx_fmt=png
营养早餐
生滚猪杂粥
https://mmbiz.qpic.cn/mmbiz_png/iabSllk5PMEpNPV1SolTqibtBr8WibspSQLK4yntw9xp1Aib9nXJtqAj8nLot29pg4dMUgBDnbcfKgINoicRVleD50w/640?wx_fmt=png
早点
蒙牛酸奶
https://mmbiz.qpic.cn/mmbiz_png/iawO5GdsN7NoVelCoQ9cyvnKkfQ9knHMdqhU87RE9Kib8GVevDHQDFxicIABrrSMGll2XhsDibvJa72xgliatWUnkYw/640?wx_fmt=png
丰富午餐
主食：大米饭
配菜：咖喱鱼蛋 肉片炒西芹胡萝卜
例汤：乌鸡花生汤
https://mmbiz.qpic.cn/mmbiz_png/48X4tu5FYdCUdOHJzLUPG3HjPXpKCG2oDCfS0pCkAx3oicsIWUicaOtTQDoZbgmjvF9s1CkFKib1nALFxwHuVpgRg/640?wx_fmt=png
元气午点
椰奶红豆西米露
水果
、
Hello Tuseday
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保健小知识
秋季如何预防感冒和咳嗽温馨提示
各位家长朋友们：
1.秋意渐浓，温差增大，及时添衣保暖，别让感冒有机可乘，守护好自己的健康防线。
2.秋季干燥，常饮温水，保持呼吸道湿润，增强抵御病毒的能力，远离感冒咳嗽。
3.多吃蔬果，补充维生素，规律作息，适度锻炼，提升免疫力，轻松应对秋季感冒咳嗽。
4.秋季早晚凉意重，出门记得戴口罩，既防冷风刺激，又能阻挡病菌，预防感冒咳嗽。
5.勤洗手，少摸口鼻眼，良好个人卫生习惯，从细节处预防秋季感冒咳嗽。
6. 定期开窗通风，保持室内空气清新，降低病菌密度，给秋季健康加层“保护罩”。 7. 秋燥来袭，多喝润肺的梨汤、蜂蜜水，滋润呼吸道，和感冒咳嗽说拜拜 。
Hello Tuseday
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第四周食谱预告
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