文昌市第三中学2025年秋季学期第十六周食谱周刊

文昌市第三中学第16周食谱周刊

注：根据市场当日食材供应，或台风等不可抗力因素，所采购食材偶有变动，如有变动请以实际用餐为准。


星期一 12/15









蒸肉丸+糖醋排骨+炒猪小肠+木耳腐竹炖鸭肉+青瓜炒蛋+炖豆腐+尖椒炒牛肉+炸脆骨肠+炒海南粉+蒸肉丸+醋溜土豆丝+泡汁南瓜+包菜粉丝+韭菜炒猪血+炒三丁+牛肉丸炖鹌鹑蛋


周二 12/16









卤鸭腿+蜜汁香菇丸+酸辣鸡杂+回锅肉+尖椒炒肉+豆芽炒粉丝+清炒南瓜+炒鸡杂+蒸肉丸+红炖肉块+尖椒小炒肉+秘制鹌鹑蛋+回锅肉+菠萝咕噜肉


周三 12/17







蒜蓉青菜+木耳鸭肉+回锅肉+蘑菇炖鸡肉+黄金鱼板+冬菇滑鸡+蜜汁豆腐


周四 12/18






卤鸡腿+红炖猪脚+猪血炒韭菜+青瓜炒鸡蛋+包菜炒粉丝+木耳腐竹炖鸭肉+肉沫炒榨菜+煎荷包蛋+酸菜炒猪小肠


周五 12/19







香炸鸡腿+炸腊肠+炸脆骨肠+冬菇滑鸡+红萝卜炖鸡肉+木耳炖鸭肉+尖椒炒鸡丁+酸辣鸡杂+红炖肉块







图片：食堂负责人

编辑：云哈哈

联合出品：文昌市第三中学

审核：曾丽娜




文昌市第三中学

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